Ben Greenfield spills his guts (figuratively) and gives us the download on achieving EPIC HEALTH.
What Ben eats daily.
Putting things in your bum.
Detoxing your house and environment.
Jumping jacks and avocados.
How to stay healthy and fly.
Ben's 3 daily spiritual practices.
Staying grounded when traveling the globe.
How can we really experience joy and bliss on earth if our temples are not healthy and fit? Don't skip this episode!